Aug 30, 2018 · Casein and whey protein are both derived from milk. They differ in digestion times — casein digests slowly, making it good before bedtime, while whey digests quickly and is ideal for workouts and... The major proteins in milk are casein and whey. These two milk proteins are both excellent sources of all the essential amino acids, but they differ in one important aspect—whey is a fast-digesting protein and casein is a slow-digesting protein. Whey stimulates protein synthesis
Learn about Enfamil® Enspire™ infant formula that has MFGM and Lactoferrin, making it our closest formula ever to breast milk. Only Enfamil® Enspire™ has immune-supporting Lactoferrin*, a key protein also found in colostrum and breast milk. May 11, 2016 · There are two classes of protein in breast milk: Casein and whey. Casein becomes clots or curds in the stomach; while whey remains as a liquid and is easier to digest. Depending on the stage of milk, 80% to 50% of protein in breast milk is whey . The whey/casein ratio in human milk fluctuates between 70/30 and 80/20 in early lactation and decreases to 50/50 in late lactation . This proportion is significantly greater compared to the milk of other mammals.